What Are You Choosing to See…. Say…. Think?
I am turning 56 this year. My husband is 11 and sometimes 10 years younger than I am. I have 3 beautiful grandsons who I see about 6 times a year. My clients are people who I love like family. My retreat attendees are new and old friends who I am getting to know better and building community.
I love spending time with bright-light women. I see the light that sometimes they do not see. You are me and I am You. If you succeed, we all succeed.
Recently I met with a client I had not seen in a long time. It reminded me how blessed I am, to do what I do. Even though many do not know or understand exactly what I do, I love my work and feel so honored to know what I know.
Only when the mind, emotion, and spirit are free from distractions can a person control his or her negative emotions. Therefore, “Regulating the Mind” is considered the primary Medical Qigong technique used in order to teach patients how to relieve themselves from the dark abyss of their negative emotions.
This is to say that the patient must learn to let optimism prevail over pessimism. The practice of Medical Qigong not only cultivates vital energy and builds up the patient’s health, but also promotes the development of optimism as well as a quiescent mind.
Tranquility and optimism promote better circulation of both Blood and Qi, which strengthens the immune system, so that inhibited cancer cells will gradually perish. While visiting Maui, Hawaii, I came in contact with four people who each explained that they had been diagnosed with terminal cancer and had each been given two weeks to live.
Each person had their own unique story as to how they had come to the Hawaiian Islands to die. What struck me as fascinating was the fact that each one of these individuals had either left successful but extremely stressful businesses, and/or long-term abusive relationships made amends the best they could with relationships from their past (those who had anger against them or those who they had hurt), and had come to paradise to live their last weeks in peace.
(my oldest daughter’s son…my middle grandson…. near Hana, Maui)
That was several years ago! It seems that upon resolving all personal conflicts and leaving their stressful environment, their cancers went into remission. Several were now working as busboys or waitresses, enjoying a less stressful life, focused on simplicity and spiritual growth.
This is part of how Positive Self-Talk works- allowing your mind to have freedom from the negative thoughts and words that it is used to.
BIO:
Dr. Amba Tobin DMQ-China
Dr. Amba is fortunate to have graduated in the last Doctoral class under the guidance of Abbot Sifu Professor Dr. Jerry Alan Johnson the founder of the International Institute of Medical QiGong and Senior Abbot at Tian Yun Gong (Temple of the Celestial Cloud) Daoist Monastery, in Monterey, California.
She also studied child development, psychology, medical sciences, and holistic health at several colleges and universities including San Francisco State University. As well as Chinese medical theory, and acupuncture from the American College of Traditional Chinese Medicine in San Francisco and the Academy of Chinese Culture and Health Sciences in Oakland, California
She also is a 400 hour plus- Certified Yoga Teacher from Green Path Yoga and The Bhramanada Ashram also known as the Yoga Society of San Francisco, where she studied the Sanskrit language and Vedic and Yoga philosophy with Dr. Ram Karan Sharma and the teachings of Shri Brahmananda Sarasvati Udasina (Ramamurti S. Mishra, MD). And has a second yoga certification from Integral Awakening Yoga
Dr. Amba is also a Level 3 Qigong Instructor and Workshop Facilitator of Sacred Geometry and Food Based Healing with the Supreme Science Qigong Foundation based in Florida. Within the Foundation is where she also studied with Wim Hof in Tummo Meditation, which later he re named it "the Wim Hoff Method"